Individual Psychotherapy in San Jose, California & Surrounding Areas
Safe, Secure and Caring
Individual psychotherapy is the process of meeting with a professional counselor in a safe environment where you can be honest about your thoughts, feelings and past. It is in this setting that we will work with you to provide one-on-one support. With our therapists, you get to know yourself better as well as identify things about yourself that you would like to change. Our highly trained team will partner with you and help you regain control over your life.
Identifying Factors That Lead to Addiction
Your addiction to drugs or alcohol is not just physical. In most cases, individuals have underlying emotional or mental factors as well. These may include trauma, stress, anger, poor lifestyle habits or even influential memories. For your successful recovery, our individual psychotherapy process will help you identify and address your physical addiction along with your secondary causes.
Building the Right Toolkit
Personal therapy is about preparing you for your long-term recovery. We will collaborate with you and develop tools and mechanisms you can use during trying circumstances in the future. Our team personalizes treatment plans, recovery goals and lifestyle counsel to you and your needs. The techniques you learn during individual psychotherapy help you exercise control no matter what happens.
Listen. Collaborate. Trust
We want to listen to your story, your thoughts and your concerns throughout your recovery process. This is not about us telling you what to do; our professional team partners with you to create doable plans that will work. Everything we do has your best interest in mind. You can trust us to put you first and provide the support you need during a challenging time.
Learn More Today
Contact our office to find out more about how individual psychotherapy will help you. At The Lakes Treatment Center, we help you achieve your recovery goals. Call us today to get started.